Go Back

healthy dill tuna pasta salad

light and fresh, perfect for summer!
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Ingredients Method

Ingredients
  

  • 3 oz pasta
  • 8 oz canned tuna drained
  • 1/2 cucumber diced
  • handful of spinach
  • 2 tbsp olive oil
  • 1/4 cup greek yogurt
  • 1 tsp garlic powder
  • salt & pepper
  • 1 tbsp lemon juice
  • 1 tbsp fresh dill chopped
furikake bread crumbs
  • 1/8 cup furikake
  • 1/8 cup bread crumbs
  • 1 tbsp butter

Method
 

  1. Boil your pasta according to package. While it cooks, drain your tuna, wash and dice cucumber and chop fresh dill.
  2. In a small bowl, whisk together olive oil, greek yogurt, garlic powder, salt & pepper and lemon juice.
  3. In a large mixing bowl, combine pasta, tuna, cucumber, spinach, dressing and dill. Top with furikake bread crumbs.
Furikake Bread Crumbs
  1. Melt 1 tablespoon of butter in a small skillet over medium-low heat. Add furikake and bread crumbs to skillet and cook, frequently stirring, for 7-8 minutes, or until breadc rumbs turn golden brown.